"Yesterday I was clever, so I wanted to change the world.
Today I am wise, so I am changing myself."
Rumi ~
Why Choose Integral Therapy (IT)?
Integral Therapy (IT) is a 12-month, in-depth, all round transformational experience that facilitates profound personal growth & self-mastery within a group setting.
Combining expanded states meditations with parts work, inner-child work, self-inquiry, hypnosis, somatic therapy, self-enquiry and more, you will be empowered to discover a world of freedom, peace, and wholeness within.
This unique approach to transformation supports each student's journey toward authentic living and inner harmony, emphasizing the importance of building healthy relationships and aligned friendships along the way.
IT is designed to equip all of its students with the wisdom, knowledge, and skills traditionally reserved for therapists and gurus, enabling those who are ready for growth and expansion to find the answers within, rather than seeking them without.
Many therapists, artists, and modern day spiritual-seekers with a profound desire to heal themselves and positively impact others find their way to IT.
Program Overview
'Integral Therapy' is the culmination of more than a decade of work and research, drawing from numerous modalities, and bodies of work including:
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Anatomy & Physiology
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Neuroscience of Emotion
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The Biology of Belief
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Chinese Medicine
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Somatic Experiencing
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Trauma & Fragmentation
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Inner-Child Work
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Jungian Archetypal Psychology
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Parts Work & Shadow Work
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Existential Kink & Shadow Work
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Integral Theory
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The Kybalion & Laws of Life
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Quantum Hypnosis
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Quantum Shifting
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Shamanic Meditation
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Visionary Meditation
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Spiral Dynamics
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The Gene Keys
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Mirrors of Relationship
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Theta Healing & Energy Work
“Integrated and embodied inner work within a community setting is the best therapy you can have"
~ The Community
An Integrative Approach
Currently the Western curriculum for healing and transformation favors IQ above all else. Students are learning about “health” but graduating exhausted, anxious, emotionally immature, with little to no real connection to Spirit.
However, the real problem isn’t “the system”...
It has, and always will be, your perception of separation & lack - meaning that until your education combines philosophy, experience, spirituality, and imagination into an integrative whole, you are likely going to remain feeling stuck.
Many seekers have already figured this out and have decided to take matters into their own hands, either flocking to the jungle to drink ayahuasca or seeking alternative forms of therapy.
And who can blame them?
The imbalance between the head and the heart has become so great that people are attempting to swing back to the other side of the spectrum.
The problem we are now facing is that people are rebelling against the mind, calling it the ego, and attempting to find teachers, gurus, and shamans to help them purge it out of themselves.
However, intelligent transformation doesn’t get rid of the mind, it seeks to balance all the forces of life, exploring deeply the connection between the mind, body, emotions, and Spirit.
You do not want to throw out the sciences for psychedelics, nor do you want to abandon the realms of emotion, imagination, or consciousness for what you can see under a microscope.
If self-mastery is what you seek you're going to have to ditch the conventional path and forge your own way forward; seeking to intelligently understand the universe and your place in it.
"When your IQ meets your EQ in the garden of creativity (CQ), you'll unlock the door to Wisdom—
And Wisdom in action will change the world"
Holly Achaya ~
What You Get
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12-months of support through live group sessions, in-depth class presentations, and weekly practice dojos with other IT students.
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Deep-dive modules, high-quality video lessons, audio recordings, PDFs, recorded meditations, and an 'Integral Therapy' manule.
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Access to a curriculum that covers trauma, somatics, parts work, shadow work, inner child work, and expanded states of consciousness.
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Comprehensive study guides, homework exercises, and bonus content for those who are wanting to start an online transformational business.
What You Will Learn
✓ How to cultivate a profound and meaningful connection to your inner reality
✓ How to befriend your shadows and deeply trust the wisdom within you
✓ A comprehensive understanding of the neuroscience of emotions and trauma
✓ How to expand your intelligence and significantly improve your relationships
✓ The skills for guiding effective somatics, parts work, and inner-child healing
✓ How to guide people into deep hypnotic states in order to gain insight
✓ How to integrate philosophical, experiential, and profound spiritual knowledge
✓ How to live a happy, healthy, and truly authentic life as a human being
The Dojo
Each week, students gather for a 3-hour live call known as "The Dojo." After spending the week studying a specific topic at their own pace, students come together in the Dojo to put theory into practice. This is where group healing processes are guided, new concepts and healing tools are taught, and students are paired in Zoom rooms to practice what they have learned with each other.
Recognizing that many traumas originate from relationships, the Dojo offers a vital opportunity for healing to happen in a safe environment with others. Here, deep-seated wounds are addressed, personal growth is witnessed, and authentic friendships are formed. The Dojo is truly the lifeblood of SPI, providing a space for personalized support and transformation. As a student, you’ll have lifelong access to the dojo.
Connection is the cure. Community is the medicine.
IT integrates theory, practice, and community, in order to create an environment that supports continuous growth and irreversible transformation.
The curriculum can be revisited as many times as needed, allowing students to benefit from ongoing support, and the development of deep, meaningful relationships with others on the same journey.
Healer Heal Thyself
Many therapeutic trainings focus primarily on teaching techniques, often without requiring practitioners to personally undergo the healing processes they will later facilitate. This is not the case with Integral Therapy.
In this training, the transformation of the student is placed at the core, rooted in the understanding that the skills and expertise of the therapist are deeply intertwined with their own personal growth and healing.
Integral Therapy recognizes that the development of a truly effective practioner requires inner transformation, which is why numerous sessions are dedicated to the healing and personal evolution of the student throughout the year.
"I would like my life to be a statement of love and compassion
—and where it isn't, that's where my work lies."
~ Ram Dass
01
Foundations of Healing & Integration:
This foundational module sets the stage for your journey into healing and integration. It delves into essential principles that will be taught throughout SPI, including the roadmap you'll be following to help you master your dark side, integrate your trauma, end your suffering, heal your relationships, and learn how to help others without causing harm. After you complete foundations you'll be ready to cross the threshold and start your hero's journey with SPI.
03
Microdosing Protocols & the Brain:
Understand the safe and intentional use of microdosing in enhancing cognitive function, emotional well-being, and spiritual growth. This module covers microdosing protocols, the science of psilocybin, and research from the Huberman Lab. You'll explore the psychedelic experience, expanded states of consciousness, and meditations to meet the spirit of mushrooms, using insights from the Tibetan Book of the Dead.
05
Biology, Thoughts, & DNA:
Investigate the interplay between biology, perception, and epigenetics in personality development. Learn about the biology of belief, DNA transcription and translation, and the principle of vibration. This module teaches you how to use the mind to heal the body and maintain a high body budget, exploring the profound connection between thoughts and biological processes.
02
Ceremonial Grade Cacao:
Here you'll explore the ceremonial and therapeutic uses of cacao. You'll learn how to prepare a perfect cup of cacao and how to incorporate it into a personal ritual. You'll discover what makes cacao 100% ceremonial grade, its history, and its science and nutritional benefits. As a facilitator, you'll gain skills to work with cacao, meditate to meet its spirit, and harness its potential for emotional healing and spiritual insight.
04
Neuroscience of Emotions:
Dive into the scientific basis of emotions, understanding how they are made, processed in the brain, and their impact on behavior. This module covers the nervous system, the process of programming, and emotional concepts and language categories. You'll explore the journey from sensorial data to brain predictions to emotions and behavior, integrating the Law of Attraction and various meditation types.
06
The Six Human Needs:
This module explores integrative intelligence, the Causal, Buddha, Atomic, and Buddha natures, and the seven hermetic laws governing reality. You'll delve into the six human needs and their role in both experiencing trauma & healing; gaining a deeper understanding of how these needs shape our experiences and drive personal expansion.
01
Foundations of Healing & Integration:
This foundational module sets the stage for your journey into healing and integration. It delves into essential principles that will be taught throughout SPI, including the roadmap you'll be following to help you master your dark side, integrate your trauma, end your suffering, heal your relationships, and learn how to help others without causing harm. After you complete foundations you'll be ready to cross the threshold and start your hero's journey with SPI.
03
Microdosing Protocols & the Brain:
Understand the safe and intentional use of microdosing in enhancing cognitive function, emotional well-being, and spiritual growth. This module covers microdosing protocols, the science of psilocybin, and research from the Huberman Lab. You'll explore the psychedelic experience, expanded states of consciousness, and meditations to meet the spirit of mushrooms, using insights from the Tibetan Book of the Dead.
05
Biology, Thoughts, & DNA:
Investigate the interplay between biology, perception, and epigenetics in personality development. Learn about the biology of belief, DNA transcription and translation, and the principle of vibration. This module teaches you how to use the mind to heal the body and maintain a high body budget, exploring the profound connection between thoughts and biological processes.
07
The Five Intelligences:
Discover the impact of different types of intelligence on your level of understanding and consciousness. This module explores IQ (intellect), EQ (emotions), CQ (creativity), KQ (body), and SQ (spirit). You'll learn how these intelligences influence your perception, behavior, and overall well-being, and how to cultivate each one for a balanced and enriched life.
09
Somatic Movement & SIBAM:
Explore somatic experiencing and the SIBAM model (Sensation, Image, Behavior, Affect, Meaning) for trauma resolution. This module teaches you how to use somatic movement to complete trauma-related movements and facilitate healing. You'll gain practical skills to integrate these techniques into your practice, enhancing your ability to support others in their journeys toward resolution.
11
Space Holding & Parts Work 2:
Learn the art of holding space in therapeutic settings and integrate more parts work techniques into your toolbelt. This module covers storytelling, the digging technique, the two-chair exercise, the elevator technique, the conference room, and the higher self shift. You'll develop skills to create a safe and supportive environment for clients to meet, talk with, and reclaim exiled aspects of themself.
13
Negative E-motional Concepts:
Identify and transform negative emotional patterns and beliefs hindering personal expansion. This module covers the Buddha's Four Noble Truths, compensation, emotional Vipassana, the vibrational scale, the law of polarity, 16 negative emotional concepts, natural emotions, emotional investigation, trapped emotions, the power of emotional pain, alchemy, Tonglin and more.
15
Self inquiry & an Invitation to Freedom:
Deeply investigate the nature of the self, going beyond mental limitations into the experience of the All. This module explores Ramana Maharshi's self-enquiry, the Invitation to Freedom technique, entering oneness, the present moment, unique entry points to the self, and understanding the principle of gender from the Kybalion.
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Lucid Dreaming & Lucid Meditation:
Use lucid dreaming for conscious healing and navigating visionary meditations. This module includes teachings from Lazaris and Bashar, the templar reality, creating your reality within dreams, using lucid dreaming for healing, and five unique techniques for lucid dreaming and visionary meditations. Plus access to a bonus lucid dreaming vault.
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Quantum Healing Hypnosis:
Quantum Healing Hypnosis utilizes hypnosis to access deep subconscious patterns. Participants learn about brain wave states, trance induction, and past life exploration. The module covers techniques for communicating with the higher self, using hypnosis to heal and expand consciousness, and conducting group hypnosis sessions.
21
Spiral Dynamics ⎸ Blue & Orange:
Focusing on the blue and orange stages of Spiral Dynamics, this module addresses issues of shame, guilt, evil, superiority, failure, greed, and inadequacy. The process involves confronting and transforming deep, subconscious ancestral programming related to blue and orange dynamics.
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The Mirror of Judgment & Criticism:
This module focuses on reflective practices to explore and transform patterns of judgment and criticism towards self and others. Participants learn about the mirror of judgment, using relationships to uncover their own self-critic. The module covers the 'prison warden' and the judge within, employing parts work to resolve these internal conflicts.
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The Mirror of the Mother & the Father:
Students learn about the surrogate roles their parents play for the divine, and also delve into the principle of gender. Participants are guided through spiritual puberty as they are shown how to reclaiming gender polarities, and leave their parents home metaphorically. Techniques for forgiving parents and reconciling with the divine are both used.
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Narcissism & Codependency:
This module explores narcissistic and codependent relationships, helping participants understand and embrace their own narcissistic patterns. Techniques for reclaiming the unclaimable and loving the unlovable are introduced, guiding participants towards healthier relationships, leaving behind drama and ending harmful relational patterns.
02
Ceremonial Grade Cacao:
Here you'll explore the ceremonial and therapeutic uses of cacao. You'll learn how to prepare a perfect cup of cacao and how to incorporate it into a personal ritual. You'll discover what makes cacao 100% ceremonial grade, its history, and its science and nutritional benefits. As a facilitator, you'll gain skills to work with cacao, meditate to meet its spirit, and harness its potential for emotional healing and spiritual insight.
04
Neuroscience of Emotions:
Dive into the scientific basis of emotions, understanding how they are made, processed in the brain, and their impact on behavior. This module covers the nervous system, the process of programming, and emotional concepts and language categories. You'll explore the journey from sensorial data to brain predictions to emotions and behavior, integrating the Law of Attraction and various meditation types.
06
The Six Human Needs:
This module explores integrative intelligence, the Causal, Buddha, Atomic, and Buddha natures, and the seven hermetic laws governing reality. You'll delve into the six human needs and their role in both experiencing trauma & healing; gaining a deeper understanding of how these needs shape our experiences and drive personal expansion.
08
Trauma & Psychological Fragmentation:
In this module you'll learn how trauma can fragment the psyche and lead to disconnection. This module explores hyperarousal, dissociation, and the fight-flight-freeze response. You'll learn about psychological fragmentation, memory storage and recall, survival strategies, and how to heal through completing the movement; integrating somatic experiencing & SIBAM.
10
Multiple Personalities & Parts Work 1:
Study the concept of multiple selves within the psyche and employ parts work techniques for inner understanding and harmony. This module covers traumatic socialization, personality fragments, exiled selves, manager selves, and firefighter selves. You'll explore the self and personality, the drama triangle, and the qualities of friendship, using parts work exercises for transformation and relationship healing.
12
Healing the Inner Child:
This module offers a comprehensive approach to healing childhood wounds. You'll learn a multi-layered 19-stage process, including safety, time travel, the quicksand technique, somatic processing, resourcing the child, leaving the memory, reflection, gathering wisdom, reconciliation of the past, merging, and recreation. This is a powerful, and complete process for transformation.
14
Positive E-motional Concepts:
Cultivate positive emotional states through quantum shifting into higher vibrational experiences. This module covers manifestation, quantum shifting, parallel realities, the Dream Beyond the Dream technique, heart-brain coherence, creating new emotions, the congruent point of energy, energy to matter, preparing the body for light activation, and embodying higher energy states.
16
Channeling & Intuition:
Explore methods to access intuitive wisdom and channel higher guidance. This module covers the science of channeling, different states of consciousness, tools and techniques for becoming a channel, channeling from the morphogenic field, guiding clients to channel, and working with intuition as a channel.
18
Accessing Expanded States:
Utilize meditation techniques to access altered states of consciousness for healing, insight, and spiritual growth. This module covers breath transformation, compassion, the go to glow technique, liquid light meditation, personality annihilation, beginners mind, ZaZen practice, and the contemplation of the Hsin Hsin Ming.
20
Spiral Dynamics ⎸ Purple & Red:
In this module, participants dive into the Spiral Dynamics model, specifically focusing on the purple and red stages, which encompass primal fears, superstition, power dynamics, aggression, and violence. Through visionary meditation, participants enter these worlds to confront and heal these aspects.
22
Spiral Dynamics ⎸ Green & Yellow
Focusing on integrating the green & yellow stages of Spiral Dynamics we explore the shadows of self-criticism, radical activism as a "resucrer" archetype, judgment, unhealthy God complexes, spiritual bypassing, people pleasing, unhealthy polyamory, poor boundary setting, intellectual arrogance, superiority, separation and loneliness.
24
The Mirror of Attraction & Magnetism:
Here students learn about the law of magnetism and attraction, and how to use this mirror to discover lost forgotten, or banished aspects of their 'magnetic' self. We also addresses fears of embracing your inner-most light and integrating unconditional love back into the main personality structure - and why that's so frightening.
26
The Dark Night of the Soul & Death
This module delves into the dark night of the soul and the concepts of death, transition, and rebirth. Participants explore transformation through surrender, navigating the darkest moments of awakening, loss, grief, and navigating the vast unknown in order to emerging a butterfly with a renewed sense of purpose and understanding.
28
Working with Addiction & Compulsion:
Here students investigate the roots of addiction and come to understand that addiction is an effect not a cause. All the tools and techniques learned throughout SPI are utilized for addressing compulsive behaviors and letting go of coping mechanisms so that people can be freed from their addictions in a truly healthy and compassionate way.
IT Modules
Meet Your Guide
Holly Achaya defies the conventions of a typical healer or spiritual teacher—intense, rebellious, passionate, and a unique amalgamation described affectionately by her students as part alien, part angel. Beyond titles, her mission on this planet is to help bridge the gap between the head and the heart, the sciences and the Spirit, so that people have the opportunity to turn knowledge into wisdom, heal their relationships, and create a more beautiful world together.
When she was 23, her heart was shattered, and she lost all faith in the Western healing system. This catapulted her into a spiritual quest through India, seeking both God and resolve. Here she met a woman who, instead of providing solace, manipulated and distorted spiritual teachings, plunging her into an even deeper psychological hell. The agony of this experience ignited an unwavering passion and a desire to heal herself and help others heal without causing harm.
Although Holly is a passionate student of healing and transformation, studying modalities including biology, science, Chinese medicine, trauma healing, parts work, shadow work, self-inquiry, hypnosis, theta healing, emotional mastery, relationships, psychedelics, Spiral Dynamics, Gene Keys, psychology, and more, she has never lost sight of the fact that, for her, the real point of all this is love, connection, and friendship.
Today, Holly combines her vast knowledge and transformative methodologies and offers it all to her students so that they can apply it to their lives. Professionally, Holly is the founder of the 'Shadow Workers Academy' and is known for her cutting-edge 'Spirit-Psyche Integration' healing program.
"From the ashes, a fire shall be woken, a light from the shadows shall spring."
~ J.R.R. Tolkien
Investment Options & Payment Plans
In Full
$4,400
Payment Plans
Available
✓ 12-months access to Integral Therapy
✓ Live group therapy sessions with Holly (44+/year)
✓ 28 deep-dive IT modules (*more coming)
✓ High quality video lessons & past recordings
✓Audio recordings & PDF's for each lesson
✓ 50+ recorded meditations (*more coming)
✓ Comprehensive study-guides & homework exercises
✓ A new IT manual for diagnostics & therapies
✓ Cutting edge tools and techniques for transformation
✓ Weekly practice sessions with other IT students
✓ Access to a community of people doing the "work"
✓ Bonus teachings, resources & content
Who is this for
'Integral Therapy' is for seekers, creatives, and healers with a profound desire to heal themselves and positively impact others. This includes, but is not limited to:
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Healers & Therapists
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Hypnotherapists
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Acupuncturists
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NLP Practitioners
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Yoga Teachers
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Mental Health Advocates
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Coaches & Therapists
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Psychedelic Therapists
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Psychedelic Facilitators
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Psychologists
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Bodyworkers
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Massage Therapists
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Movement Practitioners
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Teachers & Educators
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Social Workers & Councillors
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Nurses and Nurse Practitioners
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Emergency Medical Personnel
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Spiritual Seekers
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Sincere Spiritual Seekers
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Modern-Day Yogis
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Individuals on a Spiritual Quest
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Those Seeking Self-Realization
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Those Who Want to Heal
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Aspiring Mystics
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Psychonauts & Explorers
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Devotees of Personal Liberation
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Dedicated Meditators
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Followers of Conscious Living
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Spiritual Pilgrims
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Enlightenment Seekers
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Students of Ancient Wisdom
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Mindfulness Practitioners
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Spiritual Retreat Attendees
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Those lining in a community
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Creatives
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Producers
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Artists
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Writers
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Musicians
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Dancers
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Filmmakers
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Actors
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Designers
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Photographers
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Creative Directors
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Art Therapists
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Poets
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Performers
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Playwrights
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Illustrators
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Composers
Bonuses
As part of IT, you'll gain access to three valuable bonuses designed to enrich your learning experience and professional development.
1 / The Earth Game (Value $2,200):
A comprehensive 200-hour inner-work program, featuring teachings, 37 full-length meditations, and homework assignments that complement the IT curriculum seamlessly.
2 / Bonus #2, Coaching Fundamentals
(Value $1,100):
CF will equip you with eight essential coaching frameworks that will help you to structure your own transformational coaching sessions from start to finish.
3 / Revive Business Fundamentals
(Value $3,300):
Revive covers topics such as identifying your core motivations, mastering storytelling and communication, and integrating fulfillment into marketing and sales strategies.
Training Logistics
Live Dojo’s
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Live dojos happen 1-2 times a week and often last for 3 hours
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All live classes are recorded and uploaded within 24 hours
Self Paced Modules
There are currently 28 modules in IT. Each module contains videos, audio recordings, guided meditations, worksheets, and PDF’s for study.
Homework + Self-Study
Each week you’ll be encouraged to study 1 module of IT within the comfort of your own home before joining your dojo. You can go over these modules as many times as you like. You will need to complete all modules, and attend at least 30 dojos, before you can take the assessment for certification.
How Level 1 Certification Works
To earn your 'Integral Therapy' Certificate, complete all 28 modules of IT, participate in 30 dojo calls, pass the IT assessment, and attend an interview.
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