What is the Full Spectrum Library?
Full Spectrum is a modern path to emotional freedom and self understanding.
The library includes over 100 guided classes, lectures, and practical exercises that help you apply these teachings directly to your life and relationships.
You’ll learn to build emotional resilience, heal trauma, and integrate the shadow through a synthesis of science, psychology, and spiritual development. These classes guide you toward genuine self‑mastery and a fully integrated life. It’s the ideal preparation for the Beautiful Mind Curriculum.
This Is For You If
You’re self‑aware, yet still have hidden blind spots. You’ve done some self‑work but still feel stuck and fragmented. Despite your efforts, you still loop in patterns. You want spirituality and awakening to be non‑dogmatic and practical. You like studying science, psychology, and metaphysics. You want to heal but don’t want to get stuck in endless inner work. You want to live in alignment with Love, not fear.
100+ Self Mastery Classes
The 5Rs of Shadow Work · Introduction to Integral Theory · Particle to Personality · The Science of Reality · The Biology of Belief · How Emotions Are Made (Neuroscience) · Cognitive Development (Spiral Dynamics) · The Seven Hermetic Principles · Healing Trauma and Fragmentation · Adaptive Behaviours and Defense Mechanisms · Multiple Intelligences (EQ, IQ, SQ, CQ, etc.) · Heart Coherence and Meditation Techniques · Spiral Dynamics and the Evolution of Your Worldview · The Six Basic Human Needs · Trauma and Socialization · Parts Work Foundations · Parts Work Exercises · Inner Child Healing Process · Triggers and Projections · Mastering Negative Emotions · Addiction and Compulsion · Family and Ancestral Healing · The Drama Triangle (Dark Triad) · Inner Child Work and Integration · How to Feel More · Quantum Healing Hypnosis · Kinky Shadow Work (Existential Kink) · The Seven Relationship Mirrors · Integral Boundaries and Communication · The Ten Grand Illusions · Working with Cacao Therapeutically · The Dark Night of the Soul · Radical Forgiveness Practice · Quantum Shifting and Reality Creation · Lucid Dreaming and Shadow Integration · Integral Boundaries and Facilitation · Pure Non‑Dualism and Radical Forgiveness · Turiya (Witness) and Turiyatita (Oneness) · Accessing Witness Consciousness · The Leap to Oneness Consciousness · The Soul’s Ultimate Purpose · Self‑Enquiry and Non‑Duality · Zen Mind and the Hsin Hsin Ming · Non‑Dual Meditation Practice · Expanded States Meditations · Channeling and Developing Intuition · Working with Positive Emotions · Manifestation and Quantum Shifting · Tantra and Awakening (Individual and Partner) · Integral Boundaries · Death · Transition and Life Reviews · Lucid Dreaming Practice · Psilocybin and the Psychedelic Experience.
+40 More
What Others Are Saying
Master your mind and your life today.
Join 'Full Spectrum' for free.
Unlock all the masterclasses through engagement.
You'll Also Get
The complete Beautiful Mind textbook.
Pure non‑duality can feel abstract, confusing and impractical. Beautiful Mind will help bridge the gap between the dual and non‑dual perspectives, and show you how grounded, practical, and life-changing, radical forgiveness can be. Simply join Holly's Full Spectrum community (free) and get immediate access to the complete book plus 5 Essential Classes on Pure Non-Duality.
In this book, you’ll unpack how the idea of separation began, why it feels so real, and how forgiveness collapses time and restores peace. You’ll learn the Four Steps Back to Love, understand why ego‑based self‑improvement always fails, and begin to see identity, shadow, and trauma through the lens of pure non‑duality.
This book is the foundational curriculum for the Beautiful Mind program.
Final Check
This is for you if you want to integrate every part of yourself, master your emotions, expand your awareness, and experience relationships, work, and creativity that flow from deep loving coherence. If you want less stress, more energy, a clear sense of purpose, and prosperity that’s rooted in genuine Love and joy.